Physical Education in School

Physical Education in School

It is said that America accounts for the highest number of fat people. But if we look around the world, America should alone not be blamed for that. There are many countries which have a wide numbers of fat people. But is it a positive sign of the country? Well, the fact is just the opposite. The more a man is fat, the more the chances to invite various diseases. Giving excessive rest to the body results in obesity. The human body needs exercise. A minimum amount of work out should be done by every person to keep the body disease free.

Keeping this in mind schools have adopted a subject based on physical education. Physical education (PE) as a subject came into existence in the United States first during the nineteenth century. Europe realized a growing need of physical education for the students in school and Physical education was adopted by the country.

The history of physical education began in 1820 when schools found in it the means of keeping the students fit and healthy. In 1950, more than 400 schools had brought up physical education in schools as a compulsory subject. A focus was given to physical education even by the Young Man’s Christian Association (YMCA), when they introduced its first chapter in 1851. After the civil war, many schools started adopting physical education programs. Laws were passed by many states for the requirement of teachers for physical education.

Physical education instructors were even offered special training. An amendment to the federal Education Act made it possible for high school and collegiate women to participate in athletic competitions in 1970s.

The President’s Council was created on Physical Fitness and Sports to uphold fitness among youth with the help of Physical education programs and other organizations in 1955. But in 1976 it showed a negative result with less than 40 percent of students mostly in the public schools taking part in daily PE activities. In 1970s and 1980s many schools stopped encouraging PE as students were found to be not so willing to join the programs. But the 21st century saw an again rise PE activities in schools. In countries like the United States made PE a compulsory subject in schools from sixth standard to twelfth standard.

Well, physical education should not be taken only as a subject. It was introduced in the schools with an aim to keep the students fit and fine through exercise, and thus it should be accepted in the same way by the students as well. Exercise or yoga not only keeps the body fit but also the mind fresh. A regular exercise helps a person to concentrate in work and stay fresh throughout the day. Health should be given to primary concern because if we stay fit then only we can do all our work in the right manner. And, only eating healthy is not enough for a person. Along with healthy and nutritious food a good exercise for the body is also required. Most of children don’t work out regularly when they are at home. Thus, Physical Education in schools helps them exercise every day so as to stay healthy.

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